Your Checklist for How to Train for Machu Picchu Hiking Tours
Your Checklist for How to Train for Machu Picchu Hiking Tours
It isn’t just an illusion that Machu Picchu looks as though it is suspended above the clouds. This iconic site really is quite high up in the mountains. When you’re about to take off on a journey that will bring you to altitudes higher than 8,000 feet, you can’t be relaxed about preparation. Hiking Machu Picchu is an activity that must be carefully planned months in advance. The fact of the matter is that the decreased oxygen supply at an altitude this high will cause your body to work less efficiently than it normally does. As a result, you will tire more easily and have difficulty maintaining your normal breathing patterns. Taking time to prepare physically and mentally is critical for your safety and performance during your upcoming trip.
“Your Checklist for How to Train for Machu Picchu Hiking Tours”